What’s the difference between Boxing, Kick Boxing and Muay Thai?
In simplest terms, boxing involves striking with the fists only.
Kickboxing also allows kicks above the waist and a few other strikes with the hands.
Muay Thai also allows knees, elbows and allows attacks to the legs.
Arguably, at Cross Combat we teach all three – but really we just teach “striking”.
It’s very handy in all styles to have good hands and footwork and so you’ll get good at that.
It’s also handy to be able to use assorted kicks from assorted angles to assorted body parts, so you’ll get good at that.
And it’s useful to be able to use any limb to attack, so you’ll do that too.
All our striking classes are suitable for beginners.
You’ll quickly gain confidence and skill while, as ever, feeling welcome and safe.
These are great classes to train on their own or in conjunction with any of the other classes too.
Come along. You’ll be very welcome.